SkinnyMint programs are easy to follow and require minimum commitment, but sometimes we all need a little extra encouragement and motivation to stay on track. Here are some tips to...

Here’s something we can all relate to: when it comes to being healthy, sometimes life just gets in the way. Rather than cooking ourselves a hearty breakfast, we make a...

Want a smaller midsection? Eat — we kid you not. As absurd as it may sound, there are foods out there that are equipped with tummy-taming properties by either containing fat-burning nutrients,...